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Calcium (mineral) is stored mainly in the bones and is needed for the heart, muscles and nerves to function properly and for blood to clot. Vitamin D, a fat-soluble vitamin is available as a supplement as it helps the body absorb calcium from the diet.
Calcium (mineral) is stored mainly in the bones and is needed for the heart, muscles and nerves to function properly and for blood to clot. Vitamin D, a fat-soluble vitamin is available as a supplement as it helps the body absorb calcium from the diet.